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Tennis at Home

June 1, 2020 09:31 AM
Naomi Osaka@naomiosaka
Anyone can play

At-Home Tennis Exercises, Activities, Videos, and Information

In an effort to keep everyone safely and actively engaged during the COVID-19 pandemic, the BCTA is sharing tennis tips and fun activities for tennis players of all ages to enjoy at home. These links will be updated and some will be shared on the BCTA's Facebook page, so please regularly check back with us. 

Webinars and Podcasts for Tennis Players.

Four components of a great shot.

Cardio Freeze Tag with Michael Harper.

Covering wide volleys.

Nutrition to strengthen your immune system.

First career Gran Slam final meeting of Venus and Serena Williams.

Triple vision tennis tip with Chris Myrold.

Tapping Out Cardio Drill with Michael Harper.

Compete like a champion podcast.

Get a Grip--with your pet--video.

Story Time with Billie Jean King.

Kids' tennis activities, including coloring and math problemsMore coloring activities.

Kids' tennis exercise videos featuring professional tennis players.

Kids' tennis writing activity.

Word puzzles and games for older youths and adults.

More word puzzles and games!

Luke Jensen's tips for adult tennis players.

5 Healthy Habits for Adults.

Article on the beginning of women's pro tennis.

Cardio tennis drills.

Tennis at Home Tips with Claire Carter.

Strength and conditioning.

2019 US Open men's singles match.

2002 US Open men's singles match: Sampras vs. Roddick

US Open Week on Tennis Channel.

"Tennis on the Roof" video.

Roger and Rafa chat.

 

 

 

 

COVID-19 Updates and Safety Guidelines

USTA COVID-19 updates

USTA Safe Play guidelines

BCTA Participant Safety Guidelines

 

 

 

 

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